Auburn HillsGUIDEPowered by Noemic

Advertisement

Lucky CoffeeBest local coffee in Royal Oak

Athletic Preparation

5.0(147)· Google5.0 out of 5 from 147 reviews (Google rating)Gym
Open now · closes 8:00 PM
(248) 831-1832 Directions athleticpreparation.com

Quick facts

Athletic Preparation is a gym at 937 N Opdyke Rd in Auburn Hills, MI, open Mon–Sat from 7:00 AM. Call +1248-831-1832 for details.

Address
937 N Opdyke Rd, Auburn Hills, MI 48326
Phone
+1248-831-1832
Hours today
7:00 AM – 8:00 PM

About Athletic Preparation

Athletic Preparation is a gym at 937 N Opdyke Rd in Auburn Hills, MI, focused on youth speed and agility training. It works with athletes ages 6–18 across Oakland County, including those from Troy, West Birmingham, and Rochester Hills. Its programs are designed for developing athletes, from children just starting out to those already competing at a high level.

The training options include agility training for kids, sports performance training, and personalized athletic coaching. The business describes its goals as helping young athletes build athleticism, confidence, and a competitive edge. Its stated focus is youth athletic development rather than general fitness. The facility lists a restroom, along with a wheelchair-accessible entrance, parking, and restroom. Athletic Preparation has a Google rating of 5 out of 5 based on 147 reviews.

Known for

  • Youth speed and agility training
  • Programs for athletes ages 6–18
  • Sports performance training
  • Personalized athletic coaching
  • Wheelchair-accessible entrance, parking, and restroom

Google rating breakdown

148 ratings on Google. Ratings and counts are Google's, not ours.

  • 5★147
  • 4★1
  • 3★0
  • 2★0
  • 1★0

What people mention

Topics counted across Google reviews.

  • speed training×26
  • strength training×25
  • athletic prep×12
  • confidence building×10
  • football training×7
  • speed improvement×7
  • endurance training×5
  • motivating coach×4
  • athlete connection×3
  • lacrosse training×2

People also search for

What reviewers say elsewhere

  • “We came to Josh and Athletic Preparation in April or May with the main hope to improve defensive abilities. My son plays AAU basketball. While being a great shooter, he acknowledged he was a bit of a liability on defense. After a couple …”

    — Greg Costigan, September 27, 2026 · google

  • “My teenage son loves Athletic Prep and has seen improvement in speed, strength, and agility! Josh is great to work with-upbeat and great communication!”

    — Rachel Husek, July 27, 2026 · google

  • “Our 12 y/o student athlete has been coming to AP for the last 9 months. We have seen consistent growth throughout. Having multiple sessions a day has helped us for scheduling. It's has been good to see more girl athletes in the gym as w…”

    — Eddie Hillery, July 25, 2026 · google

  • “My sons are very happy about the training here!”

    — Yanning Lee, July 25, 2026 · google

Excerpts are shown for attribution and remain the property of their source.

Reviews on Noemic

Write a reviewSee Athletic Preparation on Noemic — hours, reviews and answers

No reader reviews yet — be the first.

Similar places nearby

  • Xceleration Fitness in Auburn Hills

    Xceleration Fitness

    4.9(190)· Google4.9 out of 5 from 190 reviews (Google rating)

    Gym

    Open now · closes 6:30 PM

    Xceleration Fitness is a Michigan-made, family-owned gym at 2675 Lapeer Rd in Auburn Hills, MI. Its training options include private and semi-private sessions, adult full-body strength and cardio group classes, and individualized coaching for all experience levels. The gym describes its approach as centered on intentional coaching and personal support. It also offers in-gym DEXA scans, VO₂ max assessments, and resting metabolic rate (RMR) testing as tools for tracking health and performance. Its Google rating is 4.9 stars from 190 reviews. Membership and appointments are required, and online classes are not offered. Amenities include a sauna, showers, Wi-Fi, and a unisex restroom. Free on-site parking is available, with wheelchair-accessible parking, an accessible entrance, and an accessible restroom. The gym accepts credit and debit cards.

  • Aced Fitness Co. in Auburn Hills

    Aced Fitness Co.

    5.0(10)· Google5.0 out of 5 from 10 reviews (Google rating)

    Personal trainer

    Aced Fitness Co. is an appointment-only gym at 1100 Centre Rd in Auburn Hills, MI. Austin “Ace” Evans, an exercise physiologist with ACSM-EP and CSCS credentials, specializes in personalized training, custom exercise programming, fitness evaluations, and health-fitness consulting. His services also include pre-surgery preparation, or prehab. The business serves people managing medical, orthopedic, or mobility challenges as well as elite athletes, with an evidence-based training approach focused on movement efficiency, injury prevention, and long-term health. Training options include onsite services, outdoor services, and online classes. The facility lists a wheelchair-accessible entrance, parking, and restroom, and accepts credit and debit cards. Appointments are required, so visitors should arrange a session rather than plan on dropping in. Aced Fitness Co. has a Google rating of 5 out of 5 based on 10 reviews.

Nearby places

Within walking distance

Athletic Preparation — frequently asked

Is Athletic Preparation open on Mondays?
Yes — Athletic Preparation is open Monday from 7:00 AM to 8:00 PM.
Where is Athletic Preparation?
Athletic Preparation is at 937 N Opdyke Rd, Auburn Hills, MI 48326.
What is the phone number for Athletic Preparation?
You can reach Athletic Preparation on +1248-831-1832.

Sponsored

Renu PolyRenu PolySame-day floor epoxyVisit website →

Sponsored

Lucky CoffeeLucky CoffeeBest local coffee in Royal OakVisit website →

Sponsored

Detroit Junk Car BuyersDetroit Junk Car BuyersCash for junk, wrecked & non-running carsGet a quote →
CallDirectionsWebsite

More gyms nearby

Nearby city guides

Advertisement

JJunkUrCarInstant online offer with free towing
Advertisement